Turkey Meatball Marinara over Spaghetti Squash
50g+ proteinGluten-FreeLow CarbUnder 600 caloriesWeeknight
Ingredients
- 10 oz 93–99% lean ground turkey
- 1 tbsp grated parmesan
- 1 egg white
- 1/4 cup marinara (no sugar added)
- 2 cups spaghetti squash strands
Steps
- Mix turkey, parmesan, and egg white; form 6 meatballs.
- Bake at 425°F for 12–15 min or air fry until cooked.
- Warm marinara and toss with spaghetti squash.
- Serve meatballs over squash; spoon sauce on top.
Notes
Macros are estimates (they depend on brands and portions). Adjust portions to fit your needs.