High-Protein Pancake Stack (Yogurt + Egg Whites)

Ingredients

• 1 cup liquid egg whites
• 1/2 cup oats
• 1 scoop whey protein
• 1/2 cup 0% Greek yogurt
• 1/2 banana, mashed
• Cinnamon + baking powder

Steps

1. Blend egg whites, oats, whey, yogurt, banana, and leavening.
2. Cook pancakes on a nonstick skillet 2–3 min per side.
3. Top with extra yogurt and berries (measured).
4. Serve warm.