Proteins / Egg Whites & Dairy

Egg Whites & Dairy recipes

5 recipes • all under 600 calories and at least 50g protein.

Greek Yogurt Protein Parfait Bowl
50g protein • 480 cal • 35 min
Egg-White Veggie Frittata + Cottage Cheese
55g protein • 520 cal • 20 min
Cottage Cheese ‘Lasagna’ Bowl (No-Noodle)
52g protein • 560 cal • 30 min
Egg-White Breakfast Burrito Bowl
53g protein • 590 cal • 35 min
High-Protein Pancake Stack (Yogurt + Egg Whites)
50g protein • 595 cal • 25 min