30-Min

Shrimp & Edamame Stir Fry

52g protein • 520 cal • 28 min

Turkey Taco Lettuce Wraps with Avocado Crema

52g protein • 520 cal • 20 min

Chicken Sausage & Pepper Bowl

50g protein • 520 cal • 28 min

Sheet-Pan Parmesan Tilapia & Veggies

50g protein • 520 cal • 25 min

Shrimp & Mushroom Stir Fry

50g protein • 520 cal • 28 min

Shrimp ‘Fried Rice’ (Cauliflower Rice)

50g protein • 520 cal • 20 min

Spicy Tuna Cucumber Boats

50g protein • 520 cal • 20 min

Thai Basil Chicken

50g protein • 530 cal • 28 min

Ginger-Soy Chicken Thighs

54g protein • 540 cal • 28 min

Honey-Mustard Chicken with Green Beans

54g protein • 540 cal • 30 min

Thai Basil Turkey Stir-Fry

53g protein • 540 cal • 20 min

Lime-Cilantro Cod Tacos (Yogurt Slaw)

52g protein • 540 cal • 20 min

Tuna Poke-Style Bowl

51g protein • 540 cal • 30 min

Garlic Lime Chicken Thighs

50g protein • 540 cal • 28 min

Miso Salmon with Sesame Broccoli

52g protein • 550 cal • 20 min

Lemon-Garlic Chicken & Broccoli Rice Bowl

55g protein • 560 cal • 20 min

Turkey Burger Caprese Plate

54g protein • 560 cal • 20 min

Cottage Cheese ‘Lasagna’ Bowl (No-Noodle)

52g protein • 560 cal • 30 min

Turkey Fajita Skillet

52g protein • 560 cal • 28 min

Beef & Veggie Bolognese over Palmini

50g protein • 560 cal • 25 min

Beef Chili Lime Bowl

50g protein • 560 cal • 28 min

Beef Fajita Bowl

50g protein • 560 cal • 28 min

Salmon Sushi-Style Protein Bowl

50g protein • 560 cal • 25 min

Shrimp Taco Protein Bowl

50g protein • 560 cal • 28 min