30-Min

74 recipes

Teriyaki Pork & Veggie Stir-Fry
50g protein • 560 cal • 30 min
Turkey Chili Lime Bowl
50g protein • 560 cal • 28 min
BBQ Tempeh & Broccoli Slaw Sandwich (Open-Face)
50g protein • 570 cal • 25 min
Beefy Enchilada Stuffed Peppers
53g protein • 580 cal • 30 min
Crispy Salmon Caesar (Greek Yogurt Dressing)
53g protein • 580 cal • 30 min
Shrimp Taco Bowl with Mango Pico
51g protein • 580 cal • 20 min
Tofu Pad Thai (Extra-Protein)
51g protein • 580 cal • 25 min
Shrimp & Sweet Chili Bowl
50g protein • 580 cal • 28 min
Shrimp Fajita Bowl
50g protein • 580 cal • 28 min
Shrimp Scampi Protein Plate
50g protein • 580 cal • 28 min
Teriyaki Chicken Stir-Fry
50g protein • 580 cal • 28 min
Steak & Broccoli Power Bowl
55g protein • 590 cal • 28 min
Chicken & Sweet Chili Sauce Bowl
52g protein • 590 cal • 28 min
Garlic Shrimp & Quinoa Primavera
52g protein • 590 cal • 25 min
Korean Beef Bowl (Light)
52g protein • 590 cal • 28 min
Maple-Dijon Salmon with Asparagus
52g protein • 590 cal • 20 min
Tofu & Edamame Stir Fry
52g protein • 590 cal • 28 min
White-Bean Turkey Chili (High-Protein Bowl)
51g protein • 590 cal • 25 min
Crispy Tofu & Edamame Power Bowl
50g protein • 590 cal • 30 min
Tofu Power Stir Fry
50g protein • 590 cal • 28 min
Tuna Niçoise-ish Meal Prep Boxes
55g protein • 595 cal • 30 min
Crispy Air-Fryer Haddock & Sweet Potato Wedges
54g protein • 595 cal • 25 min
Pork Carnitas Bowl (Light)
53g protein • 595 cal • 20 min
Mediterranean Salmon & Chickpea Salad
51g protein • 595 cal • 20 min